Caregivers are the people who help those who need it most they may be family members, friends and health professionals, the people who help so many live their lives. Although their responsibilities may differ broadly, they usually perform both medical and non-medical tasks that help to improve the day to day right of their care recipients.1 The definition and the key role of the caregivers is important to understand followed by what role they play. Caregiver load has a substantial impact on the mental, physical, and financial pressure that people who provide care for friends or family endure.It also affects the health and wellbeing of the caregivers to a large extent. Since customized interventions have the potential to ease the burden on caregivers and inculcate health-promoting behaviours, there are indications that specific and impactful health promotion programs are imperative in tackling this problem. The literature facing the topic is scanty, even though the evidences about the high costs in terms of care provided by sick and the disabled care givers, particularly in low middle income countries are on the rise.2 The creation and broad application of caregiver interventions can enhance the health of individuals requiring care to manage chronic diseases as well as the well being of those who provide care. According to some definitions, caregiver load is the psychological state that results from providing care for someone who is incapable of providing for themselves because of an illness or disability, in addition to the physical labor and social and emotional pressures involved in doing so. 3 Both subjective and objective variants of this burden may crop up; the subjective variant represents an emotional, social and psychological experience of the caregiver whereas the objective one represents measurable load and loss of resources on the side of the caregiverThe rise in the number of people living with chronic diseases has caused a rise in the number of family. caregivers that are mostly associated with excessive stress levels. The result of this caregiver burden is the development of negative physical and mental health impacts that have negative effects on both the care givers and those being taken care of. Despite the recognized importance of caregiver stress, many caregivers lack proper tools and a support network that may help them reduce these troubles.4 The research that focuses on mitigating certain subcomponents of the caregiver stress such as emotional support, education and respite care is not often utilized, which means that many caregivers do not receive all the resources they need to stay healthy and maintain their well-being. 6The conducted research will help to learn how the physiological and psychological aspect of lessening caregiver stress and promoting healthy behaviors can be used to transform the caring experience and turn it into something other than the heaping burden