ISSN : 2663-2187

EXPLORING THE IMPACT OF AERIAL YOGA ON COORDINATION AND STRENGTH AMONG SPORTS PERSON

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Dr. R. RAMAKRISHNAN,Dr. T. PARASURAMAN,Dr. D. HARIGARAN,Dr. C. VIJAYALAKSHMI,SREEDEV S.A,PRIYADARSHINI S,DANIEL LAZAR L
ยป doi: : 10.33472/AFJBS.6.8.2024.411-418

Abstract

This study investigates the impact of an eight-week aerial yoga intervention on coordination and strength among 50 sports players aged 18 to 25. Participants were randomly assigned to either an experiment group (n=25) and control group (n=25)

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