The study investigated the impact of home-made curd on the quality of life (QoL) among individuals with Mixed Anxiety and Depression (MAD) in India. Seventy-five participants, aged 18-55, with a primary diagnosis of MAD were selected. Participants were randomly assigned to one of three groups: Group 1 received escitalopram 10 mg (pharmacotherapy), Group 2 received escitalopram 10 mg along with brief cognitive-behavioral therapy (CBT) of 8 sessions (conventional therapy), and Group 3 received escitalopram 10 mg, CBT, and regular consumption of 100 grams of homemade curd (integrative therapy). Quality of life was assessed using the Quality-of-Life Scale before and after the interventions