Chikki is traditional Indian sweet, known for its rich taste and energy-boosting properties, is made by combining the protein-rich Pinto beans and almonds with the natural sweetness of jaggery. The addition of whey water not only enhances the flavour but also contributes to the overall nutritional value by providing essential amino acids and minerals. Pinto beans are a powerhouse of nutrients, offering a substantial amount of protein, fibre, and essential minerals such as iron and magnesium. Almonds complement this by adding healthy fats, vitamin E, and additional protein. Jaggery, a natural unrefined sugar, is packed with minerals like calcium, iron, potassium, and magnesium. It also contains antioxidants that may help in reducing inflammation and oxidative stress. Whey water, a by-product of cheese production, is rich in lactose and whey proteins. It is often used in food products to improve texture and nutritional content. In the context of chikki, whey water can act as a binding agent that helps in creating a chewy texture while also contributing to the protein content. The combination of these ingredients results in a chikki that is not only delicious but also offers a balanced mix of macronutrients and micronutrients. It serves as an excellent snack option for those looking to maintain a healthy diet without compromising on taste. The study further explores the potential health impacts of regular consumption of this chikki, suggesting it could be beneficial for weight management and blood sugar control due to its low glycemic index. In conclusion, the Pinto beans, almonds, whey water, and jaggery based chikki stands out as a nutritious snack that aligns with the principles of healthy eating. Its unique blend of ingredients makes it an ideal choice for individuals seeking to incorporate more plant-based proteins and natural sweeteners into their diet.