Millions of people around the world are affected by respiratory disorders, which have been a long-standing threat to human health and wellbeing. Traditional medicinal herbs have become important sources in the search for efficient treatments, offering centuries of collected knowledge in the treatment of respiratory illnesses. This chapter explores the rich history of herbal treatments used for respiratory health throughout civilizations. It does so by examining the nexus between traditional knowledge and modern science. The historical foundations of traditional medicine's contribution to the treatment of respiratory disorders are explored in the first section of the chapter. It focuses on the ongoing usage of plant-based remedies and the passing down of therapeutic techniques from generation to generation while delving into the profound truths of ancient civilizations. The chapter dives into the phytochemicals found in numerous therapeutic plants, concentrating on the plant components important for respiratory alleviation. It examines their mechanisms of action, providing information on how these organic substances help to reduce symptoms including cough, inflammation, and congestion. As the chapter explores potential hazards, allergies, and interactions related to therapeutic plants, safety concerns take primacy. It emphasizes the value of expert advice and well-informed choices, especially in a setting where herbal medicines may interact with common drugs. This chapter emphasizes the need of valuing and preserving the legacy of botanical knowledge while constantly looking for new and creative ways to improve respiratory health in the current environment